Here are some ways in which our team like to mix things up and reset, both physically and mentally, between video calls:
– Where possible, schedule a 10 minute break to stretch and gather your thoughts for the next meeting.
– Take a quick walk outside, grab a glass of water and a snack to keep your energy levels up.
– Consider a change in location from one meeting to the next. If the weather is nice, why not take the meeting outside.
– How about a walking meeting, walk around the block whilst on your phone. Studies have shown that walking while talking actually boosts creative output by about 60%!